We usually use BMI (Body Mass Index) to determine whether we are overweight or not. But it may be more important to examine where the fat is accumulating in our body. If fat is stored around the hips, buttocks, or thighs, it can be fine. But if it is around the belly, you have to pay attention to it and take immediate action to lose belly fat as it can create serious health risks. Be...
Obesity is a risk factor for several of the world’s leading causes of death, including heart disease, stroke, diabetes, and various types of cancer. Now, it is on its way to overtaking smoking as the biggest cause of cancer. According to the WHO, more than 1 billion people worldwide are obese and 4 million people die each year as a result of obesity-related diseases. The World ...
Cellulite, also known as orange-peel skin is a very common skin condition. It causes lumpy, dimpled flesh, and uneven surfaces on the thighs, hips, buttocks, and abdomen. The condition is harmless but affects the physical appearance. Fast facts Cellulite affects women more than men. 80%~90% of women will probably experience cellulite. Cellulite gets worse with age. As women...
In the pursuit of beauty and youthful appearance, people are constantly seeking innovative and non-invasive treatments. Cryotherapy, a cutting-edge technique that involves exposing the body or specific areas to extremely cold temperatures, has gained popularity in recent years. This article explores the growing trend of cryotherapy for aesthetics, examining its potential benefits, applications, an...
In recent years, cryotherapy has emerged as a popular trend in the realm of skincare, with proponents touting its benefits for skin rejuvenation. Cryotherapy involves subjecting the skin to extreme cold temperatures, resulting in a range of potential skin-enhancing effects. From improved skin tone and collagen stimulation to reduced inflammation and minimized pore size, cryotherapy offers a...
Do your buttocks, thighs, or hips have uneven, lumpy skin? This may be a sign of cellulite. Cellulite is a skin condition that often occurs in women. Cellulite is commonly found in: Hips Thighs Abdomen Buttocks Breasts If cellulite bothers you, you are not alone. Cellulite is a concern for many people, and it can be a source of frustra...
Losing weight can be a challenging endeavor for many individuals. While traditional methods like dieting and exercise remain fundamental, innovative techniques such as localized cryotherapy have gained attention in recent years. This cutting-edge approach harnesses the power of extreme cold to target specific areas of the body, potentially aiding in weight loss efforts. In this artic...
In the quest for achieving a healthy and fit physique, individuals have embarked on a multitude of approaches, ranging from rigorous workout routines to adopting strict dietary regimens. However, as technology continues to advance, new methods are emerging that promise to revolutionize the way we pursue weight loss. One such innovation gaining popularity is the Electronic Muscle Stimulation...
Injury rehabilitation is a crucial and often time-consuming process for athletes and individuals recovering from physical trauma. While traditional methods such as rest, physical therapy, and various forms of heat and cold therapy have been commonly used, localized cryotherapy has emerged as an innovative and effective technique to expedite the healing process and provide targeted re...