We usually use BMI (Body Mass Index) to determine whether we are overweight or not. But it may be more important to examine where the fat is accumulating in our body. If fat is stored around the hips, buttocks, or thighs, it can be fine. But if it is around the belly, you have to pay attention to it and take immediate action to lose belly fat as it can create serious health risks. Be...
Electrical stimulation therapy is becoming increasingly popular in the aesthetic world as it helps people burn fat with less effort, improve workout effects, and achieve a toned and firm body. What’s more, the treatment is non-invasive, fast, pain-free, and without side effects. It is an extremely ideal option for those who find it hard to lose weight or can not do exercises to lose w...
Your skin tells when you are stressed out. Studies show that stress can have negative effects on overall skin wellness and exacerbate many skin conditions, including acne, eczema, psoriasis, rosacea, scalp rash, hives How stress affects skin Our brain and skin communicate with each other. When we feel stress, our brain secretes hormones that induce the release of cortis...
Obesity is a risk factor for several of the world’s leading causes of death, including heart disease, stroke, diabetes, and various types of cancer. Now, it is on its way to overtaking smoking as the biggest cause of cancer. According to the WHO, more than 1 billion people worldwide are obese and 4 million people die each year as a result of obesity-related diseases. The World ...
Cellulite, also known as orange-peel skin is a very common skin condition. It causes lumpy, dimpled flesh, and uneven surfaces on the thighs, hips, buttocks, and abdomen. The condition is harmless but affects the physical appearance. Fast facts Cellulite affects women more than men. 80%~90% of women will probably experience cellulite. Cellulite gets worse with age. As women...
Do your buttocks, thighs, or hips have uneven, lumpy skin? This may be a sign of cellulite. Cellulite is a skin condition that often occurs in women. Cellulite is commonly found in: Hips Thighs Abdomen Buttocks Breasts If cellulite bothers you, you are not alone. Cellulite is a concern for many people, and it can be a source of frustra...
Regular exercise is a pivotal component of a healthy lifestyle, serving as a cornerstone for physical, mental, and emotional well-being. Its benefits extend far beyond just weight management or physical appearance. In this blog, we will explore the numerous advantages regular exercise brings and why incorporating it into your routine is essential for long-term health and happiness. E...
Compression boots or pressotherapy devices have gained popularity in recent years as a tool for aiding recovery and enhancing performance among various individuals, ranging from athletes and fitness enthusiasts to individuals seeking post-surgical rehabilitation. This article explores the benefits of compression boots and the diverse range of users who can benefit from their use. Compressio...
In the quest for achieving a healthy and fit physique, individuals have embarked on a multitude of approaches, ranging from rigorous workout routines to adopting strict dietary regimens. However, as technology continues to advance, new methods are emerging that promise to revolutionize the way we pursue weight loss. One such innovation gaining popularity is the Electronic Muscle Stimulation...